Our beautiful two-story facility is conveniently located just a few miles from the interstate in West Little Rock, with ample parking to accommodate all of our clients. Downstairs you will enjoy the use of our state of the art exercise equipment, which is made to target not only strength, but also balance, coordination, and flexibility – which encompasses our complete concept of total overall functional fitness. Members can enjoy healthy selections such as protein shakes, protein bars, teas and flavored coffees in our bistro area. Our spa inspired locker rooms feature individual showers with large lockers to accommodate all your personal belongings. Our facility’s upstairs area is utilized to host many classes, such as Kickboxing and Stretching and Abs Class.
We offer a smaller more personal environment where your total fitness is our top priority. You are not just a member, you become a part of our fitness center family.
"Over the course of 8 years, I had been to numerous chiropractors, physical therapists, pain doctors & a neurologist for back pain. I tried anything, including taking most of the anti inflammatories on the market, facet injects, nerve blocks and epidurals. All helped to some degree, but they were very temporary. Not only did I have children to raise, but competing in a 140.6 mi Ironman triathlon was on my bucket list. Finally, I was told about Edward Drangle at Ageless Health & Fitness. After a lot of hard work and diligent compliance to the program he assigned me, I became pain free! I trained with Edward for 15 months and in 2017 I completed Ironman Florida. Edward was dedicated to getting me to the start line, as was the entire staff at Ageless Health & Fitness!"
"I sought Melanie's expertise to revamp my exercise routine. Melanie obtained a health history which included rotator cuff surgery and cervical disc problems. She formulated an exercise program tailored to meet my specific needs. Melanie is very professional, extremely knowledgeable, an excellent teacher and great physical therapist."
"I've been working with Melanie for about a year, and she has made such a difference in the way I live my life. Her expertise in dealing with my scoliosis has helped relieve my back pain in such a way that it is more healing than just a temporary fix. She is the best."