Personal Training

Our staff is comprised of health care professionals and nationally certified physical fitness trainers.  Read More

Physical Therapy

We are owned and operated by a Physical Therapist with over 30 years of experience with functional fitness.   Read More

Kickboxing

Our staff use knowledge and creativity to help clients reach their goals.   Read More

TESTIMONIALS

"...As a result of Edward’s expertise in developing a personalized workout routine plus regular physical therapy, I have been able to avoid taking prescription medications except when I over do, and I have regained mobility and better balance."

-Suzanne Vinson Hamilton



“...I originally went to Edward as a client after seeing the effect he had on an acquaintance of mine. Like her I was becoming sedentary, needing someone to jump start me into exercising. That was five years ago, and now I consider Edward my preventive medical plan.”

-Jean C. Moss

Our Facility

Our beautiful two-story facility is conveniently located just a few miles from the interstate in West Little Rock, with ample parking to accommodate all of our clients.  Downstairs you will enjoy the use of our state of the art exercise equipment, which is made to target not only strength, but also balance, coordination, and flexibility – which encompasses our complete concept of total overall functional fitness.  Members can enjoy healthy selections such as protein shakes, protein bars, teas and flavored coffees in our bistro area. We also carry a wide variety of Cooper Vitamins from the Cooper Clinic in Dallas. Our spa inspired locker rooms feature individual showers with large lockers to accommodate all your personal belongings. Our facility’s upstairs area is utilized to host many classes, such as Kickboxing, Tai Chi, and Stretching and Abs Class.

We offer a smaller more personal environment where your total fitness is our top priority. You are not just a member, you become a part of our fitness center family.