Personal Training

Our staff is comprised of health care professionals and nationally certified physical fitness trainers.  Read More

Physical Therapy

We are owned and operated by a Physical Therapist with over 30 years of experience with functional fitness.   Read More

Kickboxing

Our staff use knowledge and creativity to help clients reach their goals.   Read More

TESTIMONIALS

"...As a result of Edward’s expertise in developing a personalized workout routine plus regular physical therapy, I have been able to avoid taking prescription medications except when I over do, and I have regained mobility and better balance."

-Suzanne Vinson Hamilton



“...I originally went to Edward as a client after seeing the effect he had on an acquaintance of mine. Like her I was becoming sedentary, needing someone to jump start me into exercising. That was five years ago, and now I consider Edward my preventive medical plan.”

-Jean C. Moss

Massage Therapy

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Our massage therapists specialize in all types of massage therapy. From Deep tissue massage, Swedish massage, sports injuries or prenatal care, our therapist are skilled in all areas.