Personal Training

Our staff is comprised of health care professionals and nationally certified physical fitness trainers.  Read More

Physical Therapy

We are owned and operated by a Physical Therapist with over 30 years of experience with functional fitness.   Read More


Our staff use knowledge and creativity to help clients reach their goals.   Read More


"...As a result of Edward’s expertise in developing a personalized workout routine plus regular physical therapy, I have been able to avoid taking prescription medications except when I over do, and I have regained mobility and better balance."

-Suzanne Vinson Hamilton

“...I originally went to Edward as a client after seeing the effect he had on an acquaintance of mine. Like her I was becoming sedentary, needing someone to jump start me into exercising. That was five years ago, and now I consider Edward my preventive medical plan.”

-Jean C. Moss

Welcome to Ageless Health & Fitness Center

We endeavor to be the first in the area to combine functional fitness exercise training and wellness health services in an unintimidating environment.

Our mission is to provide premium proactive wellness care to an active aging population, including baby boomers, the de-conditioned and active seniors.