Personal Training

Our staff is comprised of health care professionals and nationally certified physical fitness trainers.  Read More

Physical Therapy

We are owned and operated by a Physical Therapist with over 30 years of experience with functional fitness.   Read More

Kickboxing

Our staff use knowledge and creativity to help clients reach their goals.   Read More

TESTIMONIALS

"...As a result of Edward’s expertise in developing a personalized workout routine plus regular physical therapy, I have been able to avoid taking prescription medications except when I over do, and I have regained mobility and better balance."

-Suzanne Vinson Hamilton



“...I originally went to Edward as a client after seeing the effect he had on an acquaintance of mine. Like her I was becoming sedentary, needing someone to jump start me into exercising. That was five years ago, and now I consider Edward my preventive medical plan.”

-Jean C. Moss

What is Ageless Health and Fitness

  • We endeavor to be the first in the area to combine functional fitness exercise training and wellness health services in an unintimidating environment.

  • Our mission is to provide premium proactive wellness care to an active aging population, including baby boomers, the de-conditioned and active seniors.

  • We are owned and operated by a Physical Therapist with over 30 years of experience with functional fitness.

  • Our staff is comprised of health care professionals and nationally certified physical fitness trainers. Each member is evaluated and set up on a personalized fitness program that takes into account each person's goals and limitations.